Keto and Skin – Carb-Free, Sugar-Free, Sodium-Free, Gluten-Free, Soy-Free Anti-Aging
The revelation that some skin care products have sugars, carbs gluten and salt is stupefying and scary! Clean products are not that hard to make if you know what you are doing.
The Keto diet is sweeping the world and at Keys as well. In its purest form, we are switching our bodies from sugar burners to fat burning. Yes, the body runs on fat as well as sugar. There are lots of benefits to the switch, cutting out ALL sugar and limiting carbohydrates to under 20 gram a day. Yes, it will melt the weight off your body quickly, but what it does for your health is even more critical. Not the least of which is your skin.… ---Read More!