
Keto Plus – A New Book by Keys Founder, Bob Root
Keto Plus Book – Turbocharging the Keto Diet I decided to create my own version of Keto by combining the Keto Diet, Intermittent Fasting and giving up sugar. When I told friends, they said I should write about it. So, I took a few days off over the New Years break to write Keto Plus. It is a short book of more the why and how I did it versus justification. If you are looking for a way to drop pounds quickly, this $3.99 Kindle read might just help you understand the process. The references to the guru’s I found are worth the price alone. 😉 Here is the “Why” in a nutshell. I needed to lose weight fast. I had to drop my blood glucose faster. My clothes were telling me I had to lose inches, and a fat percentage test at the docs confirmed it was time for [Read More]